Reach, lift and sleep with less shoulder pain.

Shoulder pain can make reaching, lifting, dressing and sleeping harder. Physical therapy builds movement and strength around the shoulder so everyday tasks get easier.

Three steps, with your doctor in the loop.

Common questions.

• Can physical therapy help shoulder pain?

  Yes, for many people. A physical therapist finds what's limiting your shoulder and builds a plan to improve movement and strength so reaching, lifting, dressing and sleeping get easier.

• Can I have physical therapy after shoulder surgery?

  Yes. Post-surgical rehab follows your surgeon's protocol and precautions, and we keep your surgeon's office updated.

• Are visits in-home or virtual?

  Both. In San Mateo, Santa Clara and Alameda counties, care combines in-home and virtual visits; everywhere else in California, visits are by secure video. Your physical therapist decides the mix at your initial evaluation, and virtual visits keep your care continuous between in-home visits.

• Do I need a prescription or referral to start physical therapy?

  No. In California you can start physical therapy without a referral. We coordinate with your physician on your care plan, and if you're on Medicare, we get your physician's sign-off on the plan of care as Medicare requires.

Also have a heart condition? See Cardiac Functional Recovery →

See whether this program is right for you.